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Anxiety

Explore helpful articles, student experiences and expert guidance to support your journey studying at UWS London and living in one of the world’s most exciting cities.
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CyberHack 2026: An Innovative National Cyber Security Hackathon at UWS London Campus

CyberHack 2026: An Innovative National Cyber Security Hackathon at UWS London Campus
5 minutes read

Getting over financial anxiety at university

Being a student is undoubtedly an exciting and enriching experience, but it also presents unique challenges. From adjusting to a new environment to navigating unfamiliar academic expectations, students must navigate a multitude of hurdles. However, one challenge that particularly weighs
Getting over financial anxiety at university
8 minutes read

How effective is anxiety treatment?

If your anxiety has started to feel unmanageable, it can be easy to feel overwhelmed and convinced there will never be a time when you can go about your day without feeling anxious. The good news is that anxiety disorders
How effective is anxiety treatment?
8 minutes read

Tips on coping with anxiety at university

Whether your anxiety is triggered by the separation from your friends, family, and hometown support network, spurred by the deadlines and other academic demands, or financial strains and responsibilities, know that you are not alone. So let’s discover how to
Tips on coping with anxiety at university
8 minutes read

How to deal with social anxiety in university

If social anxiety has started to negatively affect your experience as a university student, it is never too late to take proactive steps towards diminishing those feelings of dread. Here are some useful tips on how to deal with social
How to deal with social anxiety in university
8 minutes read

Six anxiety techniques for students

Whether you are struggling to acclimatise as an international student, worried about academic performance or find yourself occupied with relentless worry about finances, know that there are ways to make positive changes to your outlook and mental health. Keep reading
Six anxiety techniques for students
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