Being a student is undoubtedly an exciting and enriching experience, but it also presents unique challenges. From adjusting to a new environment to navigating unfamiliar
If your anxiety has started to feel unmanageable, it can be easy to feel overwhelmed and convinced there will never be a time when you
By looking for tips on coping with anxiety at university, you are already being proactive in self-care and managing your mental health as you take
Naturally, social anxiety can lead to social isolation and poor relationships among peers; it can also contribute to lower grades and poorer academic performance due
Student anxiety is becoming becoming more and more common in today’s educational environment, as they juggle their academic responsibilities, personal lives, and finances. So if
If you are starting to feel academic anxiety creeping in, you’re not alone. Feeling nervous about studying is a common experience for many students, and
Considering taking time off from uni for mental health? If you have noticed that the pressures of academia and student life have started to take
Being a student is undoubtedly an exciting and enriching experience, but it also presents unique challenges. From adjusting to a new environment to navigating unfamiliar
Being a university student can be both exciting and challenging. It’s common to experience fluctuations in motivation during your academic journey, but fear not! We’ve
The day you’ve been waiting for is creeping up on you, but now what? You’ve already done all the coursework and did your best in
Being a student can be an exciting and transformative experience. However, it often comes with financial challenges that can leave you feeling overwhelmed and uncertain.
Student Mindfulness for Depression As indicated by a study conducted on mindfulness-based intervention for student depression, a research team discovered that university students across the
With rising bills and soaring living costs, student loans need to be stretched that little further. Living on a student budget can be challenging at
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